Group Exercise Classes
In our Cardio, Strength, Step, Interval, Nia, Yoga, Zumba, and Barre-Based Classes,you will find challenge and inspiration. Inventive and fun, the workouts are still serious fitness. Drop-in to Group Classes on your class card. No reservation needed.
Small group Classes
Take part in fun, exhilarating workouts while forging new friendships. By regularly meeting with workout partners (2-8 people), in an intimate studio environment, you can benefit from specialized personal training services without the financial commitment. Join an existing Small Group or invite your friends and form a Group of your own. Pre-registration needed.
Personal training
Meeting with you in your home, office, or our studio, your Trainer will guide you through an individualized program designed to help you meet your fitness needs.